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	<title>Jogging Tip &#187; Jogging</title>
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	<link>http://www.joggingtip.com</link>
	<description>Bringing Jogging and Running Information to the Universe</description>
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		<title>New to Running? Start Out Right for Success</title>
		<link>http://www.joggingtip.com/new-to-running/</link>
		<comments>http://www.joggingtip.com/new-to-running/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:59:23 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Running for Beginners]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Gabe Mirkin]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[If you think you would enjoy jogging or running, here&#8217;s how to get started. First, check with your doctor and get a good pair of running shoes. Start out by jogging slowly until your legs feel heavy or hurt or you feel tired. Then stop for the day, even if you have taken only a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Would Be The Best Warmup Exercises To Do Before Jogging?</title>
		<link>http://www.joggingtip.com/what-would-be-the-best-warmup-exercises-to-do-before-jogging/</link>
		<comments>http://www.joggingtip.com/what-would-be-the-best-warmup-exercises-to-do-before-jogging/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:22:47 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Warmup]]></category>
		<category><![CDATA[Would]]></category>

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		<description><![CDATA[My friend and I have decided that jogging on a high school track would be the best thing for our health. Do you have any suggestions on good warmup exercises to do before jogging? I certainly don&#8217;t want to injure myself and get discouraged! My goal is to tone up and lose some of my [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/what-would-be-the-best-warmup-exercises-to-do-before-jogging/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Reasons Why Schwinn Jogging Strollers Are a Must Have For The Family</title>
		<link>http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/</link>
		<comments>http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 01:12:51 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Must]]></category>
		<category><![CDATA[Reasons]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[Strollers]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/</guid>
		<description><![CDATA[Schwinn jogging strollers are an absolute necessity if you want to take your children with you while going on a jog. This increase in mobility also allows for greater independence as you can also bring your children while doing errands or grocery shopping. The following are just some of the reasons why baby strollers from [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Running Can Do For You</title>
		<link>http://www.joggingtip.com/what-running-can-do-for-you/</link>
		<comments>http://www.joggingtip.com/what-running-can-do-for-you/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:55:43 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Al Villa]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Sporting Goods Store]]></category>
		<category><![CDATA[Start Running]]></category>

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		<description><![CDATA[In my area as you drive to work you see a lot of people running. Most everybody thinks this is a difficult task. Something that is difficult to get accustomed to. But like everything else if you make up your mind to do it, it can soon become a habit. The benefits of this aerobic [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/what-running-can-do-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Take Running Seriously?</title>
		<link>http://www.joggingtip.com/you-take-running-seriously/</link>
		<comments>http://www.joggingtip.com/you-take-running-seriously/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:59:55 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[John Gibb]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/you-take-running-seriously/</guid>
		<description><![CDATA[If you were thinking of getting a treadmill for your home, you might not have realised how much trouble it can be. Instead, it is generally much easier to just join a gym. A good gym will have the most expensive treadmills around, with all the extra luxury features there for you to take advantage [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do I Start Jogging If I Never Ran Before Besides Just Start Running?</title>
		<link>http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/</link>
		<comments>http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:43:23 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Besides]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Never]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Start]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/</guid>
		<description><![CDATA[I know jogging is good for you I just want to start and not hurt myself or anything any suggestions?]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Use Running to Lose Weight &#8211; It Really Works</title>
		<link>http://www.joggingtip.com/running-to-lose-weight/</link>
		<comments>http://www.joggingtip.com/running-to-lose-weight/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:04:13 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Running for Beginners]]></category>
		<category><![CDATA[Running Workouts]]></category>
		<category><![CDATA[Fatty Arbuckle]]></category>
		<category><![CDATA[Linda Fletcher]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Slender Folks]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/running-to-lose-weight-2/</guid>
		<description><![CDATA[If there is one thing I didn&#8217;t want to do as a young man was loose weight. My nick name at school was Stick. Others were Skinny Ribs and Skelator. There were a couple of reasons why I was so thin. One was simply because I was full of energy and always running around, and [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/running-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can I Start A Daily Jogging Routine And Lose Weight?</title>
		<link>http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/</link>
		<comments>http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:43:25 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/</guid>
		<description><![CDATA[I don&#8217;t really like doing workout videos bcuz some are too easy, and some are too confusing. So i decided that i should start jogging. What part of your body does joggiong work out? And how can i become a good runner? my mile was 8 minutes and 20 seconds. is that good for a [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Martin Yale 400 Paper Jogging Machine Review</title>
		<link>http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/</link>
		<comments>http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:05:17 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Martin]]></category>
		<category><![CDATA[Paper]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Yale]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/</guid>
		<description><![CDATA[Any business that produces and binds a lot of documents on a regular basis should have a paper jogging machine on hand. Paper joggers help remove static from sheets and square up all of the document&#8217;s pages before punching, binding, cutting, or folding. Here we will take a look at one of the entry-level players [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Jogging Baby Stroller; What’s on the Market Today?</title>
		<link>http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/</link>
		<comments>http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 22:27:04 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Market]]></category>
		<category><![CDATA[Stroller]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[What’s]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/</guid>
		<description><![CDATA[The jogging baby stroller is a necessity for today’s active parents. Modern strollers are a perfect combination of comfort and functionality, and of course, safety.  A jogging baby stroller not only makes your baby feel comfortable and safe but also offers you the convenience to exercise with your child. So, what’s on the market today? [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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