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	<title>Jogging Tip &#187; Marathon Races</title>
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	<link>http://www.joggingtip.com</link>
	<description>Bringing Jogging and Running Information to the Universe</description>
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		<title>Officials: Ambulance Rushing Dying Chicago Marathon Runner to Hospital Got Lost</title>
		<link>http://www.joggingtip.com/chicago-marathon-runner-to-hospital/</link>
		<comments>http://www.joggingtip.com/chicago-marathon-runner-to-hospital/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:31:20 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Fire Department]]></category>
		<category><![CDATA[ER]]></category>
		<category><![CDATA[Larry Langford]]></category>

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		<description><![CDATA[&#160; Wednesday, October 24, 2007 CHICAGO&#160;&#8212;&#160; An ambulance that rushed a dying Chicago Marathon runner from the race to the hospital apparently got lost on the way, authorities said. &#160; Chad Schieber, a Midland, Mich., police officer and father of three, collapsed while running the Oct. 7 race. An autopsy blamed his death on a [...]]]></description>
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		</item>
		<item>
		<title>First Official Post</title>
		<link>http://www.joggingtip.com/first-official-post/</link>
		<comments>http://www.joggingtip.com/first-official-post/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 05:51:48 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[5k Races]]></category>
		<category><![CDATA[5k Training]]></category>
		<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Girls Running]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Accessories]]></category>
		<category><![CDATA[Running Apparel]]></category>
		<category><![CDATA[Running for Beginners]]></category>
		<category><![CDATA[Running Injuries]]></category>
		<category><![CDATA[Running Music]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Running Routes]]></category>
		<category><![CDATA[Running Shoes]]></category>
		<category><![CDATA[Running Tips]]></category>
		<category><![CDATA[Running Workouts]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Jogging Tip]]></category>

		<guid isPermaLink="false">http://joggingtip.com/first-official-post/</guid>
		<description><![CDATA[This is only a test Post for this blog.  I needed to kick off my Jogging Tip blog with something so here it is.  A bland post about nothing.  Needed though for me to practice talking about running and jogging.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seattle Marathon will be missing a Steidl: Uli won&#8217;t go for ninth win</title>
		<link>http://www.joggingtip.com/seattle-marathon/</link>
		<comments>http://www.joggingtip.com/seattle-marathon/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 23:42:12 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[ENTRANTS]]></category>
		<category><![CDATA[RECORDS]]></category>
		<category><![CDATA[Seattle Marathon]]></category>
		<category><![CDATA[Trisha Steidl]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/seattle-marathon/</guid>
		<description><![CDATA[SEATTLE POST-INTELLIGENCER http://seattlepi.nwsource.com/othersports/340991_marathon24.html By JON NAITO P-I REPORTER Uli Steidl has become synonymous with the Seattle Marathon. In each of the past eight years, the Shoreline man has won the Thanksgiving weekend race. That streak will end Sunday morning. Steidl will be in attendance for the marathon&#8217;s 38th running, but as a spectator, there to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Running and Choosing the Right Footwear</title>
		<link>http://www.joggingtip.com/marathon-running-and-choosing-the-right-footwear/</link>
		<comments>http://www.joggingtip.com/marathon-running-and-choosing-the-right-footwear/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 18:46:14 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Comfortable Clarks Shoes]]></category>
		<category><![CDATA[Hip Footwear]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Young Zola]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=334</guid>
		<description><![CDATA[There&#8217;s a lot of hype today on the importance of quality running shoes and for good reason too if you run on a regular basis. However, it wasn&#8217;t always like that and even today we have barefoot marathon runners across the world, but most of these are tribal people who live their lives barefooted anyway. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Norwalk Staffer Competes in Her 26th Marathon</title>
		<link>http://www.joggingtip.com/26th-marathon/</link>
		<comments>http://www.joggingtip.com/26th-marathon/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:06:03 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[East Side Marriott]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Norwalk Staffer Competes]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/26th-marathon/</guid>
		<description><![CDATA[Norwalk Staffer Competes in Her 26th Marathon By Jennifer Masi Article Launched:&#160;11/08/2007 02:18:23 PM EST &#160; &#160; var requestedWidth = 0; if(requestedWidth > 0){ document.getElementById('articleViewerGroup').style.width = requestedWidth + "px"; document.getElementById('articleViewerGroup').style.margin = "0px 0px 10px 10px"; } Thirty-one years, 25 marathons, more than 100 road races, three children and two neck surgeries later, Carol Marinaccio ran [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Tips for Running Your Best Marathon</title>
		<link>http://www.joggingtip.com/running-your-best-marathon/</link>
		<comments>http://www.joggingtip.com/running-your-best-marathon/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 04:09:40 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Bryan Ashbaugh]]></category>
		<category><![CDATA[CEO]]></category>
		<category><![CDATA[LIVE]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/running-your-best-marathon/</guid>
		<description><![CDATA[&#160; Marathons are becoming more and more popular these days. Marathons in large cities around the United States have started lotteries to pick the participants because of overwhelming registrations. At Liveleantoday.com, we wanted to support people with their marathon training programs. If you are going to make the commitment to train for a marathon lets [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Couldn&#8217;t Finish the London Marathon Because It Was Too Hot</title>
		<link>http://www.joggingtip.com/i-couldnt-finish-the-london-marathon-because-it-was-too-hot/</link>
		<comments>http://www.joggingtip.com/i-couldnt-finish-the-london-marathon-because-it-was-too-hot/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 14:29:35 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Anja Merret]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[Virginia Tech]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=339</guid>
		<description><![CDATA[Officials of the London Marathon think this year could be a record in terms of heat on the day of the race. It is expected that the anticipated 23C could break the record temperature of 21C recorded in 1996. This is great news for me because it means that I can blame the weather for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Training Plan &#8211; What is the Most Important Feature?</title>
		<link>http://www.joggingtip.com/marathon-training-plan-what-is-the-most-important-feature/</link>
		<comments>http://www.joggingtip.com/marathon-training-plan-what-is-the-most-important-feature/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 11:48:42 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Using]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=331</guid>
		<description><![CDATA[Marathon training plans come in all shapes and sizes. They are made to suit different time commitments, different runner goals, and different levels of experience. However, no matter who made the plan, or who it is for, there is always one element that stands out to me as the most important. The most important part [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/marathon-training-plan-what-is-the-most-important-feature/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strip Away The BS &#8211; Let&#8217;s Run A Marathon</title>
		<link>http://www.joggingtip.com/strip-away-the-bs-lets-run-a-marathon/</link>
		<comments>http://www.joggingtip.com/strip-away-the-bs-lets-run-a-marathon/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 05:55:24 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[BS]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=330</guid>
		<description><![CDATA[One thing I learned about from sports is that a lot of people talked a lot of smack before the events. They would always tell you how great they were and try to psyche you out. It never worked with me, it actually did the opposite. It fired me up and got my adrenaline to [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/strip-away-the-bs-lets-run-a-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon runners still stranded &#8211; Guardian Unlimited</title>
		<link>http://www.joggingtip.com/marathon-runners-still-stranded-guardian-unlimited/</link>
		<comments>http://www.joggingtip.com/marathon-runners-still-stranded-guardian-unlimited/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 16:31:33 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Original Mountain Marathon]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=337</guid>
		<description><![CDATA[Marathon runners still stranded &#8211; Guardian UnlimitedMore than a thousand marathon runners stranded by floods in the Lake District remain unaccounted for, police said. Police and local mountain rescue teams are still trying to locate many of the 2,500 competitors in the Original Mountain Marathon. The Original Mountain Marathon runners rescued from freezing gale &#8211; [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/marathon-runners-still-stranded-guardian-unlimited/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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