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	<title>Jogging Tip &#187; Ultramarathon</title>
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	<link>http://www.joggingtip.com</link>
	<description>Bringing Jogging and Running Information to the Universe</description>
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		<title>Will Having a &#8220;Long Stroke&#8221; Help in Triathlon Swimming?</title>
		<link>http://www.joggingtip.com/will-having-a-long-stroke-help-in-triathlon-swimming/</link>
		<comments>http://www.joggingtip.com/will-having-a-long-stroke-help-in-triathlon-swimming/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:39:07 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Author Kevin]]></category>
		<category><![CDATA[Play Golf]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=350</guid>
		<description><![CDATA[There is some debate going on in the triathlon world about whether it is important to have a long stroke in freestyle, and if so, how can this be developed? Being long means extending your arm and gliding with each arm stroke. It also means getting more out of your stroke while saving energy (ideal [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dress For Success: Custom Triathlon Clothing</title>
		<link>http://www.joggingtip.com/dress-for-success-custom-triathlon-clothing/</link>
		<comments>http://www.joggingtip.com/dress-for-success-custom-triathlon-clothing/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:55:43 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[World Wide Web]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=344</guid>
		<description><![CDATA[For triathletes wanting to look their best and better their competition time, the secret to success is custom triathlon clothing . By simply changing the style, material, or size of digs you choose to wear, you can shave time off your record due to state of the art clothing design. This is incredibly important for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mens Triathlon Offseason Workout Tips</title>
		<link>http://www.joggingtip.com/mens-triathlon-offseason-workout-tips/</link>
		<comments>http://www.joggingtip.com/mens-triathlon-offseason-workout-tips/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:59:54 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=352</guid>
		<description><![CDATA[Whether you are a man interested in beginning training or continuing your training so that you can compete during the sport&#8217;s season, having a proper mens triathlon offseason workout is critical. Even though you may not be willing to break ice in the pool in order to get a vigorous workout during the winter, having [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Official Post</title>
		<link>http://www.joggingtip.com/first-official-post/</link>
		<comments>http://www.joggingtip.com/first-official-post/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 05:51:48 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[5k Races]]></category>
		<category><![CDATA[5k Training]]></category>
		<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Girls Running]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Accessories]]></category>
		<category><![CDATA[Running Apparel]]></category>
		<category><![CDATA[Running for Beginners]]></category>
		<category><![CDATA[Running Injuries]]></category>
		<category><![CDATA[Running Music]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Running Routes]]></category>
		<category><![CDATA[Running Shoes]]></category>
		<category><![CDATA[Running Tips]]></category>
		<category><![CDATA[Running Workouts]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Jogging Tip]]></category>

		<guid isPermaLink="false">http://joggingtip.com/first-official-post/</guid>
		<description><![CDATA[This is only a test Post for this blog.  I needed to kick off my Jogging Tip blog with something so here it is.  A bland post about nothing.  Needed though for me to practice talking about running and jogging.]]></description>
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		<item>
		<title>Marathon Running and Choosing the Right Footwear</title>
		<link>http://www.joggingtip.com/marathon-running-and-choosing-the-right-footwear/</link>
		<comments>http://www.joggingtip.com/marathon-running-and-choosing-the-right-footwear/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 18:46:14 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Comfortable Clarks Shoes]]></category>
		<category><![CDATA[Hip Footwear]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Young Zola]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=334</guid>
		<description><![CDATA[There&#8217;s a lot of hype today on the importance of quality running shoes and for good reason too if you run on a regular basis. However, it wasn&#8217;t always like that and even today we have barefoot marathon runners across the world, but most of these are tribal people who live their lives barefooted anyway. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Training for Triathlons and Prospecting is the Same?</title>
		<link>http://www.joggingtip.com/training-for-triathlons-and-prospecting-is-the-same/</link>
		<comments>http://www.joggingtip.com/training-for-triathlons-and-prospecting-is-the-same/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 17:02:39 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Field Sales Professionals]]></category>
		<category><![CDATA[Prospecting System]]></category>
		<category><![CDATA[Sales Team Assessments]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=345</guid>
		<description><![CDATA[The similarities between endurance athletic events like the Triathlon and Prospecting are almost scary. I had no idea they were so much a like when I decided that I should run Triathlons. It just seemed that this old body needed some rejuvenation, and triathlons aren&#8217;t as boring as just running forever, they add the possibility [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/training-for-triathlons-and-prospecting-is-the-same/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What To Do With Your Triathlon Wetsuits During The Race</title>
		<link>http://www.joggingtip.com/what-to-do-with-your-triathlon-wetsuits-during-the-race/</link>
		<comments>http://www.joggingtip.com/what-to-do-with-your-triathlon-wetsuits-during-the-race/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 20:00:24 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Long Johns]]></category>
		<category><![CDATA[Low Jeremy]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=356</guid>
		<description><![CDATA[Due to time pressure, majority of racers often forget that one of the central things in a race is for your gears to fit properly. When its too tight, then it must have the proper fit, right? Yes. There are no standard measures that can help us in choosing our wetsuits. We only have to [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/what-to-do-with-your-triathlon-wetsuits-during-the-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing Quality Triathlon Sunglasses</title>
		<link>http://www.joggingtip.com/choosing-quality-triathlon-sunglasses/</link>
		<comments>http://www.joggingtip.com/choosing-quality-triathlon-sunglasses/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 17:50:51 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=343</guid>
		<description><![CDATA[If you are in the market to find a pair of quality triathlon sunglasses , consider a host of factors before you make your purchase. In addition to the look of your shades, you should also consider the durability of the frames and lenses, the quality of lenses, and the comfort of their fit. Choosing [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/choosing-quality-triathlon-sunglasses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Marathon Misery into Triathlon Success</title>
		<link>http://www.joggingtip.com/turn-marathon-misery-into-triathlon-success/</link>
		<comments>http://www.joggingtip.com/turn-marathon-misery-into-triathlon-success/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 07:59:53 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Benefits of Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[Scotland Contact]]></category>
		<category><![CDATA[Volcano Triathlon]]></category>
		<category><![CDATA[World Marathon Majors]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=351</guid>
		<description><![CDATA[Now the dust has &#8211; just &#8211; settled on the streets of the London Marathon let&#8217;s spare a thought for all those non-runners. Even before the race start, competition was keen with over 50,000 disappointed applicants unable to take part and the situation is no different across all the World Marathon Majors. But if you&#8217;re [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/turn-marathon-misery-into-triathlon-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Couldn&#8217;t Finish the London Marathon Because It Was Too Hot</title>
		<link>http://www.joggingtip.com/i-couldnt-finish-the-london-marathon-because-it-was-too-hot/</link>
		<comments>http://www.joggingtip.com/i-couldnt-finish-the-london-marathon-because-it-was-too-hot/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 14:29:35 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Marathon Races]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Ultramarathon]]></category>
		<category><![CDATA[Anja Merret]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[Virginia Tech]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/?p=339</guid>
		<description><![CDATA[Officials of the London Marathon think this year could be a record in terms of heat on the day of the race. It is expected that the anticipated 23C could break the record temperature of 21C recorded in 1996. This is great news for me because it means that I can blame the weather for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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