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	<title>Jogging Tip &#187; Exercises</title>
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		<title>What Would Be The Best Warmup Exercises To Do Before Jogging?</title>
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		<pubDate>Mon, 06 Feb 2012 22:22:47 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Warmup]]></category>
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		<description><![CDATA[My friend and I have decided that jogging on a high school track would be the best thing for our health. Do you have any suggestions on good warmup exercises to do before jogging? I certainly don&#8217;t want to injure myself and get discouraged! My goal is to tone up and lose some of my [...]]]></description>
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