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	<title>Jogging Tip &#187; Jogging</title>
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	<link>http://www.joggingtip.com</link>
	<description>Bringing Jogging and Running Information to the Universe</description>
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		<title>What Would Be The Best Warmup Exercises To Do Before Jogging?</title>
		<link>http://www.joggingtip.com/what-would-be-the-best-warmup-exercises-to-do-before-jogging/</link>
		<comments>http://www.joggingtip.com/what-would-be-the-best-warmup-exercises-to-do-before-jogging/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:22:47 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Warmup]]></category>
		<category><![CDATA[Would]]></category>

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		<description><![CDATA[My friend and I have decided that jogging on a high school track would be the best thing for our health. Do you have any suggestions on good warmup exercises to do before jogging? I certainly don&#8217;t want to injure myself and get discouraged! My goal is to tone up and lose some of my [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/what-would-be-the-best-warmup-exercises-to-do-before-jogging/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Reasons Why Schwinn Jogging Strollers Are a Must Have For The Family</title>
		<link>http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/</link>
		<comments>http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 01:12:51 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Must]]></category>
		<category><![CDATA[Reasons]]></category>
		<category><![CDATA[Schwinn]]></category>
		<category><![CDATA[Strollers]]></category>

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		<description><![CDATA[Schwinn jogging strollers are an absolute necessity if you want to take your children with you while going on a jog. This increase in mobility also allows for greater independence as you can also bring your children while doing errands or grocery shopping. The following are just some of the reasons why baby strollers from [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/reasons-why-schwinn-jogging-strollers-are-a-must-have-for-the-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do I Start Jogging If I Never Ran Before Besides Just Start Running?</title>
		<link>http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/</link>
		<comments>http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:43:23 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Besides]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Never]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Start]]></category>

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		<description><![CDATA[I know jogging is good for you I just want to start and not hurt myself or anything any suggestions?]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-do-i-start-jogging-if-i-never-ran-before-besides-just-start-running/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Can I Start A Daily Jogging Routine And Lose Weight?</title>
		<link>http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/</link>
		<comments>http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:43:25 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/</guid>
		<description><![CDATA[I don&#8217;t really like doing workout videos bcuz some are too easy, and some are too confusing. So i decided that i should start jogging. What part of your body does joggiong work out? And how can i become a good runner? my mile was 8 minutes and 20 seconds. is that good for a [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-can-i-start-a-daily-jogging-routine-and-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Martin Yale 400 Paper Jogging Machine Review</title>
		<link>http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/</link>
		<comments>http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:05:17 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Martin]]></category>
		<category><![CDATA[Paper]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Yale]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/</guid>
		<description><![CDATA[Any business that produces and binds a lot of documents on a regular basis should have a paper jogging machine on hand. Paper joggers help remove static from sheets and square up all of the document&#8217;s pages before punching, binding, cutting, or folding. Here we will take a look at one of the entry-level players [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/martin-yale-400-paper-jogging-machine-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Jogging Baby Stroller; What’s on the Market Today?</title>
		<link>http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/</link>
		<comments>http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 22:27:04 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Market]]></category>
		<category><![CDATA[Stroller]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[What’s]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/</guid>
		<description><![CDATA[The jogging baby stroller is a necessity for today’s active parents. Modern strollers are a perfect combination of comfort and functionality, and of course, safety.  A jogging baby stroller not only makes your baby feel comfortable and safe but also offers you the convenience to exercise with your child. So, what’s on the market today? [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/the-jogging-baby-stroller-what%e2%80%99s-on-the-market-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Minutes A Day Should I Start Jogging?</title>
		<link>http://www.joggingtip.com/how-many-minutes-a-day-should-i-start-jogging/</link>
		<comments>http://www.joggingtip.com/how-many-minutes-a-day-should-i-start-jogging/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 04:57:33 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[Minutes]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Start]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/how-many-minutes-a-day-should-i-start-jogging/</guid>
		<description><![CDATA[Not miles, but minutes. I currently do not jog at all. I know this sounds bad, but the longest i can jog until I am out of breath is 2 minutes. I start getting tired after 7 to 10 minutes. I am not really an athlete, but I am not a couch potato. Somewhere in [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-many-minutes-a-day-should-i-start-jogging/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Jogging Tips</title>
		<link>http://www.joggingtip.com/jogging-tips/</link>
		<comments>http://www.joggingtip.com/jogging-tips/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:52:40 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/jogging-tips/</guid>
		<description><![CDATA[Jogging Tips Free Online Articles Directory Why Submit Articles? Top Authors Top Articles FAQ ABAnswers Publish Article 0 &#038;&#038; $.browser.msie ) { var ie_version = parseInt($.browser.version); if(ie_version Login Login via Register Hello My Home Sign Out Email Password Remember me?Lost Password? Home Page &#62; Sports and Fitness &#62; Fitness &#62; Jogging Tips Jogging Tips Posted: [...]]]></description>
		<wfw:commentRss>http://www.joggingtip.com/jogging-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is The Difference Between A Jogging Stroller And An All Terrian Stroller?</title>
		<link>http://www.joggingtip.com/what-is-the-difference-between-a-jogging-stroller-and-an-all-terrian-stroller/</link>
		<comments>http://www.joggingtip.com/what-is-the-difference-between-a-jogging-stroller-and-an-all-terrian-stroller/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 12:03:35 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Stroller]]></category>
		<category><![CDATA[Terrian]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/what-is-the-difference-between-a-jogging-stroller-and-an-all-terrian-stroller/</guid>
		<description><![CDATA[We are going to Colorado and are going to take many hikes. Which would be the best? The jogging strollers look like the tires are bigger and better quality. I won&#8217;t be doing jogging but lots of hiking on rough terrain. Thanks for your input.]]></description>
		<wfw:commentRss>http://www.joggingtip.com/what-is-the-difference-between-a-jogging-stroller-and-an-all-terrian-stroller/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is The Difference Between Running And Jogging?</title>
		<link>http://www.joggingtip.com/what-is-the-difference-between-running-and-jogging/</link>
		<comments>http://www.joggingtip.com/what-is-the-difference-between-running-and-jogging/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 11:31:02 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/what-is-the-difference-between-running-and-jogging/</guid>
		<description><![CDATA[I went to the sports center to jog today. And I met my friend&#8217;s sister along the way. She told me that I should run and not jog because jogging will cause greater impact on the knee joint. So I wondered how do I run and not jog?]]></description>
		<wfw:commentRss>http://www.joggingtip.com/what-is-the-difference-between-running-and-jogging/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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