Jogging Tip

Posts Tagged ‘Long’

I looked at my calender and I guess I’ve only been at it for two weeks. But I am now jogging (not walking or stopping) three miles, 5 days a week.
The holidays have put my waistline at 28-29 inches and I want to get back down to a 26.
I avoid soft drinks, and try to stay away from as many sweets as possible.

Say I have a snack with 100 calories, and jog around my neighbourhood at a normal-paced jogging speed. How long would it take to have burned off about 100 calories? Chosing best answer!

42 km (26 mile race)? The pros ususally take about 2:26:00. I wanted to take part in the upcoming vancouver marathon in 2008 and was looking for some advice. I’m 18, 6′4″ and skinny. I need to work on my stamina, what would be some good exercises for that? Any suggestions (also anything to do with amateurs in marathons) would be very helpful. Thank you.

I want to do one in 4 months. I don’t have the best running base, my longest run has been 8 miles. I got the idea this morning to do a marathon, and I picked this one in 4 months.Any thoughts?

A friend of mine claims to have run the Boston marathon, from start to finish, in less than four hours. Three hours and forty three minutes, to be exact. Is this even possible? That’s something like… I don’t even know, I can’t even calculate how many miles per minute that is. He also alleges to have been injured during mile 15 and I think that’s where his story really falls apart.