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	<title>Jogging Tip &#187; Long</title>
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	<link>http://www.joggingtip.com</link>
	<description>Bringing Jogging and Running Information to the Universe</description>
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		<title>How Many People That Start A Marathon Actually Finish? How Long Should An Average Amateur Finish A 42 Km(26m)?</title>
		<link>http://www.joggingtip.com/how-many-people-that-start-a-marathon-actually-finish-how-long-should-an-average-amateur-finish-a-42-km26m/</link>
		<comments>http://www.joggingtip.com/how-many-people-that-start-a-marathon-actually-finish-how-long-should-an-average-amateur-finish-a-42-km26m/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 11:08:08 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Actually]]></category>
		<category><![CDATA[Amateur]]></category>
		<category><![CDATA[Average]]></category>
		<category><![CDATA[Finish]]></category>
		<category><![CDATA[Km26m]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Start]]></category>

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		<description><![CDATA[42 km (26 mile race)? The pros ususally take about 2:26:00. I wanted to take part in the upcoming vancouver marathon in 2008 and was looking for some advice. I&#8217;m 18, 6&#8217;4&#8243; and skinny. I need to work on my stamina, what would be some good exercises for that? Any suggestions (also anything to do [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Long In Jogging Does It Take To Burn Off 100 Calories?</title>
		<link>http://www.joggingtip.com/how-long-in-jogging-does-it-take-to-burn-off-100-calories/</link>
		<comments>http://www.joggingtip.com/how-long-in-jogging-does-it-take-to-burn-off-100-calories/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 04:46:14 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Take]]></category>

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		<description><![CDATA[Say I have a snack with 100 calories, and jog around my neighbourhood at a normal-paced jogging speed. How long would it take to have burned off about 100 calories? Chosing best answer!]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I Am Training For A Marathon And Need To Have A Radical Hysterectomy. How Long Will Recovery Take?</title>
		<link>http://www.joggingtip.com/i-am-training-for-a-marathon-and-need-to-have-a-radical-hysterectomy-how-long-will-recovery-take/</link>
		<comments>http://www.joggingtip.com/i-am-training-for-a-marathon-and-need-to-have-a-radical-hysterectomy-how-long-will-recovery-take/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 20:52:53 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Hysterectomy.]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Radical]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.joggingtip.com/i-am-training-for-a-marathon-and-need-to-have-a-radical-hysterectomy-how-long-will-recovery-take/</guid>
		<description><![CDATA[My third biopsy is Tuesday to see if lymph nodes will be taken out as well. I am training for a marathon, and am worried my training will be majorly effected. I know the surgery is most important, but I am hoping to start running as soon as 3 weeks after surgery. I can ask [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Long Do You Need To Train For A Marathon?</title>
		<link>http://www.joggingtip.com/how-long-do-you-need-to-train-for-a-marathon/</link>
		<comments>http://www.joggingtip.com/how-long-do-you-need-to-train-for-a-marathon/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:48:50 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Train]]></category>

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		<description><![CDATA[I want to do one in 4 months. I don&#8217;t have the best running base, my longest run has been 8 miles. I got the idea this morning to do a marathon, and I picked this one in 4 months.Any thoughts?]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-long-do-you-need-to-train-for-a-marathon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Long Before You See Results From Jogging?</title>
		<link>http://www.joggingtip.com/how-long-before-you-see-results-from-jogging/</link>
		<comments>http://www.joggingtip.com/how-long-before-you-see-results-from-jogging/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 14:11:53 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Results]]></category>

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		<description><![CDATA[I looked at my calender and I guess I&#8217;ve only been at it for two weeks. But I am now jogging (not walking or stopping) three miles, 5 days a week. The holidays have put my waistline at 28-29 inches and I want to get back down to a 26. I avoid soft drinks, and [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Long After First Marathon Should I Wait To Do Another One?</title>
		<link>http://www.joggingtip.com/how-long-after-first-marathon-should-i-wait-to-do-another-one/</link>
		<comments>http://www.joggingtip.com/how-long-after-first-marathon-should-i-wait-to-do-another-one/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 04:49:54 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Another]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Wait]]></category>

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		<description><![CDATA[I just did the half marathon but my boyfriend did the full and I would like to do a full. The thing is I want him to do the full with me but I am wondering how long should we wait for him to be able to do another full? We ran these races yesterday.]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-long-after-first-marathon-should-i-wait-to-do-another-one/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Long Before A Half Marathon Should I Start Training?</title>
		<link>http://www.joggingtip.com/how-long-before-a-half-marathon-should-i-start-training/</link>
		<comments>http://www.joggingtip.com/how-long-before-a-half-marathon-should-i-start-training/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:10:32 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Half]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[I&#8217;m sixteen and I plan on doing a half marathon. I need help on a training schedule or a website that could help me plan this. And when should a actually start training before the half marathon?]]></description>
		<wfw:commentRss>http://www.joggingtip.com/how-long-before-a-half-marathon-should-i-start-training/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Long Does It Take To Run The Boston Marathon?</title>
		<link>http://www.joggingtip.com/how-long-does-it-take-to-run-the-boston-marathon/</link>
		<comments>http://www.joggingtip.com/how-long-does-it-take-to-run-the-boston-marathon/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:45:58 +0000</pubDate>
		<dc:creator>Jenn Jenkins</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Take]]></category>

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		<description><![CDATA[A friend of mine claims to have run the Boston marathon, from start to finish, in less than four hours. Three hours and forty three minutes, to be exact. Is this even possible? That&#8217;s something like&#8230; I don&#8217;t even know, I can&#8217;t even calculate how many miles per minute that is. He also alleges to [...]]]></description>
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		<slash:comments>4</slash:comments>
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